Is Your Policy Missing This Add-On?

Plus, the sleep habit that speeds up aging

¡Hola, amigos! My dog had surgery this week, and even though I wasn’t the one on the table, that knot-in-the-stomach feeling hit hard – the stress of wanting everything to go right and wondering if you’re missing something.

It got me thinking about what we’re all navigating: Getting good care in a foreign system and trying to make smart decisions without second-guessing every step.

That’s what this newsletter is here to help with. But to make sure it’s giving you what you need most, I’d love your input. Please take the quick poll below and help shape what comes next.

Here’s what’s inside this issue:

  • The small add-ons that can change your entire policy

  • What “ambulatory” really means

  • The bounce your body’s been missing

  • Why your pillow might be aging you

  • Do you really need a medevac policy?

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